Who We Help

MindWell has helped diverse populations of corporate employees and communities increase resilience and save time and money on mental health, absenteeism, churn and burnout, using evidence-based training validated by leading academic researchers.

logos of companies that have worked with MindWell including Health Canada, Toronto Police Service, fraserhealth, Enbridge, UBC, nova scotia health authority

Trusted by …

Corporate

WestJet logo MindWell client

“This is the best piece of e-learning I’ve ever worked with. (…) We love that this program (Take 5) is available and accessible to anyone, anywhere, anytime.”

— Pam August, Former Director at WestJet, Culture, & Founder of Connecting Potential

coast capital savings logo MindWell client

“In the workplace there are many distractions, but when you apply the mindfulness practice you just back to the present. It helps you to focus on one thing at a time. It’s hugely empowering.”

— Lyne Moussa, Coast Capital Savings Credit Union

“As an organization, we’re always looking for ways to support our people without adding more to their busy days. This online training, plus the in-person mindfulness workshops MindWell has conducted with our Associates and Leaders, are helping to support Coca-Cola’s commitment to wellbeing.”

— Tova White, Vice President HR, Coca-Cola

coca-cola logo MindWell client

Healthcare

Halton Healthcare logo MindWell client

"Halton Healthcare is pleased to provide the evidence-based 30 Day Mindfulness Challenge to staff, physicians, students and volunteers at our three Ontario hospitals. Not only is this e-mental health tool easy to implement in a workplace with different locations, job functions and shifts, but it helps our people manage stress and perform at a high level so we can deliver on our mission to provide exemplary patient care always.“ 

—  Louisa Nedkov, Manager, Halton Healthcare

fraserhealth logo MindWell client

“Fraser Health has been on an active journey for nearly 5 years promoting and engaging health care workers with the practice of mindfulness.

Our partnership with MindWell has been foundational to equipping our people with this important tool to support their well-being during a very challenging time.”

— Dale Min, Leader, People Heath, Well-being & Safety at Fraser Health

Government

Canadian Parliament building Canada flag MindWell client

Government Case Study

Download the results to see how the Challenge impacted the Privy Council Office.

Implementing the Challenge was easy despite being a small team that’s extremely busy.
We simply emailed the registration URL to all employees and then they completed the registration process.
Getting the word out was also easy using the Digital Marketing Kit provided by MindWell ... no one knew we did the promotions ourselves without support from the communications team!
— Health and Wellness Manager, Government of Canada

Higher Education

the University of British Columbia logo MindWell client

(After implementing MindWell training) we see positive things in terms of boosting overall health well-being and reducing stress, which is always something we are looking to help our staff and faculty  out with.”

— Miranda Massie, Health Promotions Coordinator UBC.

Memorial University logo MindWell client

"What I like about the 30 Day Mindfulness Challenge is the depth it has. The Challenge has that punch that makes a difference in people's stress and engagement."

— Dr. Peter Cornish, Director of Student Health and Wellness Centre, Clinical Psychologist and Associate Professor

K-12 Education

Fredericton High School

“I really enjoyed doing the Take 5. It helps me with my school and academics and calming down before a test. I’ll recommend the Mindfulness Challenge to many people. It has positively impacted my life.”

—Fredericton High School Students

“I enjoyed the Take 5 with the students. When we Take 5 in the classroom, the energy will completely change. I’m so thankful for the Mindfulness Challenge and I’ll recommend it.”

— Daneen Dymond, a teacher at Fredericton High School

fredericton high school logo
  • About halfway through the Challenge, I noticed I was taking a much more focused approach to my day and my work. My conversations with others became much more mindful.”

  • “My experience has been very positive! It made me aware that it’s ok to stop to recharge, doing so actually made me more productive.”

  • "At the end of the day I'm typically frazzled - my mind is racing and I can't fall asleep. But now I practice Take 5 to get out of my head and into my body and it helps calm me down so I can drift off to sleep. I taught Take 5 to my wife and she's sleeping better too!"

  • "I've learned to respond instead of react and that's made a huge difference in my professional relationships and home life"

  • "Not only am I noticing the benefits at work, but I’m also seeing them in my home life. I’m much less reactive and I’m enjoying the moment."


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