Attract, Retain, and Support Healthcare Workers

MindWell for Healthcare Workers

Designed by and for healthcare professionals, this training has helped organizations retain talents while supporting participants in reducing stress, improving performance, building resilience, and significantly decreasing PTSD, exhaustion, and anxiety—all in just four weeks.

Learning Objectives

Banner: MindWell Certificate Training for Healthcare Workers.

Transform Stress into Resilience: Understand how shifting your perspective on stress can change its impact on your body, enhance emotional regulation, and improve your ability to navigate high-pressure situations with confidence.

Master Mindfulness for Emotional Well-being: Learn to manage the stress response (Fight, Flight, Freeze → Rest, Digest, Decompress) using mindfulness, self-compassion, and practical tools to process difficult emotions, prevent burnout, and maintain calm under pressure.

Strengthen Connection & Purpose: Cultivate presence, equanimity, and resilience to reconnect with your purpose, build meaningful relationships with colleagues and patients, and leave work feeling more fulfilled, regardless of circumstances or outcomes.

What’s Included?

When you join MindWell, you gain a 1-year license that includes:

Four Week Self-directed industry specific online training

  • 10-15 minutes of micro-learning each week

  • Four Facilitated Sessions by MindWell Instructors available On Demand

  • Certificate Training upon completion

Image of a computer screen showing the MindWell Certificate Training interface for Healthcare Workers.

Year Long Sustainment Program

Visual representation of the six pillars of health designed to build employee resilience and well-being

Included as part of your licence to MindWell’s Certificate Training is our curated year-long sustainment program. Our program calendar focuses on a different pillar of well-being each month via live virtual classes and on-demand programs.

With new content monthly, MindWell’s Sustainment Program includes: 

  • Mental Health 101 Certificate Training

  • 3 live, instructor-led classes per week (144/year)

  • 1 new live workshop every month (12/year)

  • 500+ video library with programs and classes on:

    • Financial, Performance, Sleep, Cooking, and more

Over 10,000 Healthcare Workers Since 2021

Between 2021 and 2024, despite the added stress of COVID-19, healthcare workers who engaged in MindWell's training experienced significant increases in levels of mindfulness and resilience and significant decreases in PTSD, exhaustion, and anxiety in just four weeks.

Access the Report

Healthcare workers who engaged in MindWell's training experienced significant increases in levels of mindfulness and resilience and significant decreases in PTSD, exhaustion, and anxiety in just four weeks.

  • "This training has brought me incredible calmness in my life! During stressful times at work and home, I quickly switch from mindlessness to mindfulness. I Take 5 and feed my thoughts with something positive. I feel relaxed and refreshed!"

    MindWell participant

  • "I was recently bitten by a resident while taking her vitals. It hurt so much that tears welled up in my eyes! Taking a moment to breathe, to Take 5, helped me remember why I chose to be a nurse."

    MindWell Participant

  • "I integrated Take 5 during a difficult conversation that I had with a colleague. It helped me stay calm throughout the conversation, and allowed me to respond in an effective and reasonable manner."

    MindWell for Healthcare Workers participant

  • "After a stressful interaction with a patient, my take 5 defused my anxiety and made me more relaxed and present."

    MindWell participant

  • "I work in administration, registering up to 100 patients per shift. When encountering frustrated or impatient patients, I Take 5 to remain calm and find solutions."

    MindWell participant

  • "This is the first course that has truly helped me integrate mindfulness into my busy life, even during stressful moments. I really appreciate that."

    MindWell participant

  • "This course is worth the 10-20 minutes a day you spend on it. It reminds you to check yourself and that you are the only person in control of your emotions and how you choose to react."

    MindWell participant

Ready to Get Started with MindWell?

Trusted Healthcare Partners

Halton Healthcare

“Not only is this e-mental health tool easy to implement in a workplace with different locations, job functions and shifts, but it helps our people manage stress and perform at a high level so we can deliver on our mission to provide exemplary patient care always.“ 

—  Louisa Nedkov, Manager, Halton Healthcare

Looking for Facilitated Training for Healthcare Workers?

In addition to self-directed on-demand training, MindWell also offers customized facilitated training for your healthcare team. Facilitated training gets you access to the full digital learning elements, and sustainment program previously mentioned, plus you get multiple live sessions with a MindWell Coach tailored to your team’s needs to ensure engagement, and maximum success on the training. Book a Consultation to learn more.

How Cohorts Work:

    • Intake Assessment 

    • Iterative Design & Development of Sessions

    • Marketing & Communications Support

    • Orientation & Up to 4 Group Coaching Sessions

    • Recordings of Sessions

    • Integration of Individual Assessment 

  • Access the MindWell Dashboard to view team satisfaction and app utilization data, allowing you to measure training impact.

Get MindWell Access

Learn more about how we can help your healthcare workers Feel their Best!

Improve their mental health, well-being, and engagement at work.

Image: Diverse group of healthcare workers